Beschrijving

Shaolin Kung Fu is an indispensible part of every martial artist’s repertoire. A comprehensive look at Classical Southern Shaolin Boxing, a dynamic martial arts system in its own right and also an excellent supplemental form for mixed martial artists to study. Includes instructions in the powerful striking techniques that so often lead to decisive victory in today’s mixed martial arts bouts. The book also shares the moral & ethical philosophies that underlie the Shaolin Jow Ga system.